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	<title>The Captain's Blog</title>
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	<description>Some stuff I chose to mutter outloud...</description>
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		<title>Gazing at the future by looking into the past</title>
		<link>http://captcurt31.com/myblog/?p=158</link>
		<comments>http://captcurt31.com/myblog/?p=158#comments</comments>
		<pubDate>Sat, 14 Apr 2012 06:00:10 +0000</pubDate>
		<dc:creator>Cappy</dc:creator>
				<category><![CDATA[Life]]></category>

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		<description><![CDATA[I couldn&#8217;t sleep tonight. In my restlessness, I began to ponder changes in my tastes as I&#8221;ve gotten older. It&#8217;s odd how the brain functions. There are foods now that I gladly eat that I hated when I was younger. By the same token, There are foods that I used to live off of that ]]></description>
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		<title>The Mental Struggle of the Knee</title>
		<link>http://captcurt31.com/myblog/?p=156</link>
		<comments>http://captcurt31.com/myblog/?p=156#comments</comments>
		<pubDate>Mon, 20 Feb 2012 21:18:10 +0000</pubDate>
		<dc:creator>Cappy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Hospital]]></category>
		<category><![CDATA[Knee Replacement]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Surgery]]></category>

		<guid isPermaLink="false">http://captcurt31.com/myblog/?p=156</guid>
		<description><![CDATA[Over the last several months, I&#8217;ve watched my dad&#8217;s knees fail him.  It started with one knee then the other to the point where he walked with a cane.  During the early onset of the knee issues, he wouldn&#8217;t get them fixed.  I assumed that it was because he didn&#8217;t want me to have to ]]></description>
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		<title>Depression</title>
		<link>http://captcurt31.com/myblog/?p=146</link>
		<comments>http://captcurt31.com/myblog/?p=146#comments</comments>
		<pubDate>Fri, 26 Aug 2011 14:20:15 +0000</pubDate>
		<dc:creator>Cappy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Magna]]></category>
		<category><![CDATA[Motorcycle]]></category>
		<category><![CDATA[Tire]]></category>
		<category><![CDATA[V65]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://captcurt31.com/myblog/?p=146</guid>
		<description><![CDATA[Depression As I look back on the past year or so, I think about how Depression ruled my life. Depression is an ugly thing that can create emotional and physical fatigue. After Mom died last July, things were all out of kilter. I hated myself for the way I felt the last few weeks she ]]></description>
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		<title>Cleaning 101 &#8211; Courtesy of Mark Lowry&#8217;s Remarkables</title>
		<link>http://captcurt31.com/myblog/?p=149</link>
		<comments>http://captcurt31.com/myblog/?p=149#comments</comments>
		<pubDate>Fri, 08 Jul 2011 19:51:18 +0000</pubDate>
		<dc:creator>Cappy</dc:creator>
				<category><![CDATA[Funnies]]></category>

		<guid isPermaLink="false">http://captcurt31.com/myblog/?p=149</guid>
		<description><![CDATA[&#8220;Vacuuming too often will weaken the carpet fibers.&#8221; Say this with a serious face and shudder delicately whenever anyone mentions Carpet Fresh. Layers of dirty film on windows and screens provide a helpful filter against harmful and aging rays from the sun. Call it an SF factor of 5 and leave it alone. Cobwebs artfully ]]></description>
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		<title>Life is a pain in the neck.. and the back.</title>
		<link>http://captcurt31.com/myblog/?p=143</link>
		<comments>http://captcurt31.com/myblog/?p=143#comments</comments>
		<pubDate>Fri, 08 Jul 2011 18:11:34 +0000</pubDate>
		<dc:creator>Cappy</dc:creator>
				<category><![CDATA[Life]]></category>

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		<description><![CDATA[For some 7 or 8 years now, I have been living with bad disks in my back. Those of you who have this problem know that it can range from minor aching to debilitating pain. I have always had a fairly high pain tolerence which in most cases has been a good thing. Not so ]]></description>
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		<title>Racing around the ring of life..</title>
		<link>http://captcurt31.com/myblog/?p=141</link>
		<comments>http://captcurt31.com/myblog/?p=141#comments</comments>
		<pubDate>Thu, 09 Jun 2011 18:41:28 +0000</pubDate>
		<dc:creator>Cappy</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Memories.]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Whining]]></category>

		<guid isPermaLink="false">http://captcurt31.com/myblog/?p=141</guid>
		<description><![CDATA[Last week I had the oppurtunity to take a weeks vacation. I had a great time at Disney World. I even had the oppurtunity to surprise a friend over the weekend on the way home. This week has just about drained all that enjoyment out of me. Its amazing how location and environment can take ]]></description>
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		<title>Money doesn&#8217;t grow on trees&#8230;</title>
		<link>http://captcurt31.com/myblog/?p=138</link>
		<comments>http://captcurt31.com/myblog/?p=138#comments</comments>
		<pubDate>Fri, 27 May 2011 17:46:47 +0000</pubDate>
		<dc:creator>Cappy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bill]]></category>
		<category><![CDATA[Birthday]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[Tree]]></category>
		<category><![CDATA[vacation]]></category>

		<guid isPermaLink="false">http://captcurt31.com/myblog/?p=138</guid>
		<description><![CDATA[I am waiting for science to biologically engineer a Money Tree. Wouldn&#8217;t that be the greatest. A small tree that sits in a pot on the table which blooms 10&#8242;s, 20&#8242;s or 100&#8242;s. Blooming season would be about two weeks out of every month. I would be more than satisfied with even one week a ]]></description>
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		<title>Pets &#8211; Companions or Part of the Family</title>
		<link>http://captcurt31.com/myblog/?p=90</link>
		<comments>http://captcurt31.com/myblog/?p=90#comments</comments>
		<pubDate>Thu, 19 May 2011 15:15:09 +0000</pubDate>
		<dc:creator>Cappy</dc:creator>
				<category><![CDATA[Tink]]></category>

		<guid isPermaLink="false">http://captcurt31.com/myblog/?p=90</guid>
		<description><![CDATA[Two years ago this past January 22nd, I adopted a medium haired Calico cat. She belonged to a friend of the gal I was dating at the time. They had tried and tried to give her away but were about ready to give up and take her to the shelter. I had been debating getting ]]></description>
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		<title>Strange Dreams</title>
		<link>http://captcurt31.com/myblog/?p=82</link>
		<comments>http://captcurt31.com/myblog/?p=82#comments</comments>
		<pubDate>Sun, 15 May 2011 15:29:56 +0000</pubDate>
		<dc:creator>Cappy</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Customer Service]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Shout]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Weird]]></category>

		<guid isPermaLink="false">http://captcurt31.com/myblog/?p=82</guid>
		<description><![CDATA[I frequently have very vivid (aka life like) dreams. This morning, however, was a first. I think. The dream started out on a rainy Saturday night, last night as a matter of fact. I was debating what to have for dinner. Should I have the regular Saturday night fare or something different? Something different, yes, ]]></description>
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		<title>Long time no blog</title>
		<link>http://captcurt31.com/myblog/?p=83</link>
		<comments>http://captcurt31.com/myblog/?p=83#comments</comments>
		<pubDate>Mon, 09 May 2011 19:56:09 +0000</pubDate>
		<dc:creator>Cappy</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://captcurt31.com/myblog/?p=83</guid>
		<description><![CDATA[It has been awhile since I&#8217;ve entered anything here. Mom&#8217;s death left me drained both mentally and physically. It was hard enough to think what I needed to do from day to day, let alone figure out how to put my thoughts and feelings into words. Thanksgiving and Christmas have come and gone since my ]]></description>
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